Newbie question: integrating SWF, movie files

Hi all!

Thanks in advance for your help--I'm trying to use Flash to integrate several
files into a slick screencast. Basically, I need to use Flash to play a movie
file, then play a SWF file, then another movie file and be done. I was hoping
to also put in some text and animation (PowerPoint-like, not too intense) in
between those things, but can jettison that if that's difficult.

I know the import command does wonders with one video, but I'm trying to use
multiple types of files including SWFs, which is throwing me off a bit. I
realize I'm being incompetent here, but if anyone has any suggestions, I'd
really appreciate it. And this goes without saying, but I don't mind coding at
all.